Series 2 Ep #10 Where is the pain?

Why on earth would we want to engage with emotional pain when it can hurt so much? and how come it is so difficult to locate where emotional pain is in the body? Psychologist and Emotion Focused Therapist, Ashley White, explains why it might be useful to ask yourself, ‘Where is the pain’ in order to process difficult emotions.

Ashley White is a Counselling Psychologist, Emotion Focused Therapist and Supervisor and founder of Mosaic Psychology, a private practice based in Melbourne, Australia. Ash has a particular interest in working with clients who have experienced early emotional abuse and neglect.

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