Mental Health, psychotherapy, Well Being, emotions, emotion focused therapy, antonio pascual-leone, unfinished business, complex trauma, difficult relationships Lou Cooper Mental Health, psychotherapy, Well Being, emotions, emotion focused therapy, antonio pascual-leone, unfinished business, complex trauma, difficult relationships Lou Cooper

#23 I just can’t get over it

When we have unfinished business with significant people in our lives it seems logical that these people should be involved in working things out so we can move on. However, in this episode, Dr Antonio Pascual-Leone explains how associated persistent and difficult emotional experiences related to others can be worked through all by ourselves.

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