Are you someone who cries a lot? And do you always understand what these tears are about? Perhaps you wonder whether your tears are healthy or if they are something to be embarrassed or worried about? Or maybe you never or hardly ever cry but know people who cry at the drop of a hat and you wonder about this? Listen to Dr Imke Herrmann, who describes herself as ‘a professional crier’, as she explores these questions.

Dr Imke Herrmann is a Clinical Psychologist, Emotion Focused Therapist, Supervisor and Trainer based in Munich, Germany. Imke has co-authored two books in German about Emotion Focused Therapy and has been involved in establishing Emotion Focused Therapy in German speaking countries.

 

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#2/4 Emotion awareness on Emotion Awareness Day

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#2/2 Being versus doing