How does an engineer change into a world leading ‘emotion-ologist’? Leslie Greenberg tells the story of this evolution and the pathway he took to learning how to Change Emotion with Emotion.

Dr Joanne Dolhanty is a clinical psychologist and psychotherapist based in Toronto, Canada and co-developer of the Emotion Focused Therapy approach to working with eating disorders.

Have you ever felt that if you let yourself cry your tears will never stop? As difficult as it can be sometimes, there are benefits of getting in touch with our sadness. Juliette Becking explains why ‘It’s sad to not be able to be sad’.

Are you emotionally a lion or a lamb? And how can you best use your characteristic way of being as a parent? Joanne Dolhanty describes an Emotion Focused approach to parenting.