#08 I’m scared of therapy

Often people sit on the edge of therapy before diving in and there may be many reasons for this. Emotion Focused Therapist, Ashley White, talks about the experience of many possible future clients as they contemplate seeking help, and of new clients as they start the process of therapy.

Ashley White is a Counselling Psychologist and founder of Mosaic Psychology, a private practice based in Melbourne, Australia. Ashley has a particular interest in working with clients who have experienced early emotional abuse and neglect.

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