psychotherapy, Well Being, Mental Health, emotions, Emotion Focused Therapy, sport, thomas nordhagen, attachment and sport, identity and sport Lou Cooper psychotherapy, Well Being, Mental Health, emotions, Emotion Focused Therapy, sport, thomas nordhagen, attachment and sport, identity and sport Lou Cooper

Series 2 Ep #11 Emotions in sport

How do emotions work in sport to make us win or lose, or just to motivate us to participate? Psychologist, Thomas Nordhagen talks about the role that attachment and identity play in driving us to run, ski or swim as fast as we can and what it means to athletes when they are no longer able to compete.

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