psychotherapy, Well Being, Mental Health, emotions, Emotion Focused Therapy, robert elliott, emotion awareness, emotion awareness day Lou Cooper psychotherapy, Well Being, Mental Health, emotions, Emotion Focused Therapy, robert elliott, emotion awareness, emotion awareness day Lou Cooper

Series 2 Ep #4 Emotion Awareness on Emotion Awareness Day (2 June)

How are you going to celebrate Emotion Awareness Day? And why do we need such a day in the first place? In this episode Robert Elliott talks about the benefits of emotion awareness and also shares a poem they wrote expressly to celebrate this day.

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