Series 1 Ep #10 I eat my feelings
‘Yummy foods and starvation are like taking a good strong dose of pain medicine.’ Joanne Dolhanty talks about an emotion focused perspective to understanding eating disorders.
Series 1 Ep #9 I am sad
Have you ever felt that if you let yourself cry your tears will never stop? As difficult as it can be sometimes, there are benefits of getting in touch with our sadness. Juliette Becking explains why ‘It’s sad to not be able to be sad’.