Series 1 Ep #19 I’m so hard on myself

Do you have a critical part of yourself that sometimes gives you a really hard time? In this episode Rhonda Goldman discusses the benefits of becoming aware of this critical voice and how tuning into the emotions it generates can be helpful.

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Series 1 Ep #13 The trouble with love

How is it that a love that starts off so exquisitely can sometimes turn into nothing but trouble and distress? Rhonda Goldman discusses the dance of couples and the role that vulnerability and fear play in the highs and lows of the intimate relationships.

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