Are you someone who cries a lot? And do you always understand what these tears are about? Perhaps you wonder whether your tears are healthy or if they are something to be embarrassed or worried about? Or maybe you never or hardly ever cry but know people who cry at the drop of a hat and you wonder about this? Listen to Dr Imke Herrmann, who describes herself as ‘a professional crier’, as she explores these questions.

Have you ever felt that if you let yourself cry your tears will never stop? As difficult as it can be sometimes, there are benefits of getting in touch with our sadness. Juliette Becking explains why ‘It’s sad to not be able to be sad’.