Mental Health, psychotherapy, Well Being, emotions, emotion focused therapy, robert elliott, awareness of emotions, emotion awareness day, emotion awareness Lou Cooper Mental Health, psychotherapy, Well Being, emotions, emotion focused therapy, robert elliott, awareness of emotions, emotion awareness day, emotion awareness Lou Cooper

#2/4 Emotion awareness on Emotion Awareness Day

How are you going to celebrate Emotion Awareness Day? And why do we need such a day in the first place? In this episode Robert Elliott talks about the benefits of emotion awareness and also shares a poem they wrote expressly to celebrate this day.

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